Journaling Courses and Workshops! ✍🏻

Whether you’re a complete beginner/journal-curious, a lifelong journaler or anything in between, you’re welcome here:).

ALL offerings below meet live, over Zoom.

✍🏻Community Journaling three-session course ✍🏻

Three spots open in this twice monthly journaling group. Tune into your inner voice for more nourishment, clarity and connection. Experience the power of live journaling with others in a small group. We begin with an opening prompt, lean in with a main write with space to share and listen. We always close with a verbal or closing write. Sharing is encouraged AND not required.

Dates: Wednesdays, 12:00-1:30 pm ET- Feb. 18th, March 4th and March 18th, 2026.

For more information and to register, please contact Jennifer at Lightyourpathjz@gmail.com. I look forward to connecting with you!

✍🏻 Journal to the Self for Wellness- Spring 2026- Starts April 9th!

Learn over fifteen journaling techniques in this seven-week course for all levels of experience.

Increase your clarity, awareness and insight into your life and relationships.
Deepen your creativity and access to the well within.
Learn tools for decision-making, problem solving and conflict resolution.
Spaces limited to ensure a meaningful and engaging experience.
Register by March 1st to take advantage of early bird savings.

Dates: Thursdays, 1:00-2:30 pm ET- April 9th to May 21st, 2026

More info, registration and testimonials here.

✍🏻Community Journaling three-session course ✍🏻

Dates: Wednesdays, 12:00-1:30 pm ET- Feb. 18th, March 4th and March 18th, 2026.

For more information and to register, please contact Jennifer at Lightyourpathjz@gmail.com. I look forward to connecting with you!

✍🏻 Journaling for Wellness – Fall 2025 Sold Out.✍🏻

If you’d like to join the next 3-session series, please get in touch to be added to the waitlist. Thank you:).

Are you looking to instill more calm, increase your insight, and feel more grounded ahead of the winter holidays?

A mini-retreat, slow down the season for increased inner calm and clarity.
Deepen your connection to yourself and others through community journaling.
Nourishment, creative expression, self-compassion- all from a mindful lens.

In a small-sized group setting, write to prompts in our live virtual journaling circle.

DATES: November 19^th, December 3^rd, December 17^th,2025

Wednesdays, 12-1:30 pm ET

Special sliding-scale fee for this 3-session series- $85-$120 for full course.

Choose the fee that’s financially possible for you.

Journaling for Wellness registration

WHAT to expect –In ALL courses:

We’ll gather in a small-sized live virtual classroom.
Take mindful breaths together.
Share if you’d like (encouraged but not required).
Write to 2-3 prompts per session.
Deeply listen.
Witness each other.
Experience the power of journaling in community- show up for ourselves and each other.
For questions and to learn more about any of these or future offerings, please get in touch. Thank you:).
✍🏻 Nourish Your Creativity: A Live Online Journaling Course for Creatives.
You want to find or deepen your creative voice. You feel this longing in your body, mind and spirit. Maybe you’re brushing up against creative anxiety and blocks. Maybe you want more clarity and insight into what’s next for your creative journey.
In this course, you’ll:
*Meet and befriend your inner creative guide.
*Uncover what gets in the way of your authentic creativity.
*Develop a toolkit to break through blocks and anxiety.
*Gain greater insight into what creative project is calling to you now and receive support on this project or creative intention.
To be added to the waiting list for 2026 offerings, email Jennifer.

❤️ Testimonials ❤️

Jennifer’s journaling classes have had a huge impact on my life. They helped me expand my self-expression and gave me a fantastic resource to support my mental health. Jennifer is an exquisite facilitator, who opens and holds unique community spaces to explore the unknown. After taking classes with Jennifer for a year, I feel more flexible in my writing and less afraid to engage in creative processes at large. I am forever grateful.

-O.S, Licensed Creative Arts Therapist, Drama therapist

I learned how to journal in ways I have never considered before. It made my journaling meaningful, and I’m doing it more regularly. I’m gaining new insights that I’ve never had before. It’s also amazing how much fun I’m having doing it! I highly recommend Jennifer, who is a caring and supportive teacher. She helped me open up to parts of myself I didn’t know were there. And she created a sense of closeness among the participants in a seamless way.

-S.M., Writer, Author

I took Jennifer’s Journal to the Self class and am beyond grateful I did. I learned so much about writing, myself, and new ways to bring more of myself to my writing. Jennifer’s deep listening skills created a place for all of us in the class to feel heard and seen.

I’m a professional writer and have been journaling for many years, but there were also people who were new to writing/journaling, and Jennifer made sure to meet all of us where we were, while still challenging us. Through this, she created a space where we all connected with each other in vulnerable and beautiful ways. The prompts in the class were some of the most unique and helpful writing prompts I’ve ever had, and she incorporated them perfectly.

I can’t recommend Jennifer enough as a journaling teacher and a gentle but powerful guide.

It was a delight to participate in Jennifer’s creativity course. As a participant and expressive writing workshop facilitator, I appreciate how Jennifer normalizes the anxiety that creatives inevitably experience. Through the process of expressive writing and group sharing, Jennifer encourages novices and seasoned journal writers alike to comfortably and joyfully explore their creative lives. Jennifer’s own creativity is evident, as is her warmth, gentleness, and teaching skills. Participating in this - or any course taught by Jennifer - is an enriching experience that continues to offer benefits long after the course is over. Highly recommended!

-E.F., Psychotherapist | Therapeutic Writing and Journaling Workshop Facilitator | Advocate- Chronic Pain, Disability, LGBTQ+

I attended one of Jennifer’s workshops offered to the Journal Your Path community. Highly recommend. In that one hour, Jennifer created such a comfortable atmosphere for a small group of us that it felt ok to “bring it” and so we did. Powerful hour. I know I am hoping to meet up with some of the folks from this group, progress on our personal efforts together, and share.

I trust Jennifer to listen deeply, as she truly does, and then offer up a journal prompt (perhaps her greatest skill) that helps me explore new angles on topics where I get stuck… in my thinking… in my head. Jennifer ‘s great at helping me find ways to get it out of my tangled mind and gain more insight by writing. Thank you Jennifer!

-A.P, Licensed Mental Health Counselor